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Philosophy
Move to Wellness
"It is a shame for a [person] to grow old without seeing the beauty and strength of which his body is capable." -Socrates
Consume to Thrive
"The doctor of the future will give no medicine, but will interest his or her patients in the care of the human frame, in a proper diet, and in the cause and prevention of disease." -Thomas Edison
Live With Passion & Purpose
"There is no passion in playing small - in settling for a life that is less than the one you are capable of living" -Nelson Mandela